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Hydration and Stamina

Water is the simplest stamina habit. See how to spread it through your day.

Water supports almost everything in the body. It is also the easiest stamina habit to start.

Start the Day With a Glass

Drink a glass with breakfast, and with your daily capsule.

A sample day of water, in cups

Morning2 cupsMidday3 cupsAfternoon2 cupsEvening1 cups

Illustrative example of spreading water through the day, not a prescription.

Keep a Bottle in Sight

Sipping steadily is easier than catching up at night.

Ask Your Doctor About Your Needs

How much you need depends on your size, climate, activity and health.

Sources

Want the full picture? See Erexafil on the home page: twelve named ingredients, daily men’s wellness capsules and a 60-day money-back guarantee.* View pricing or read the FAQ.

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*These statements have not been evaluated by the Food and Drug Administration. Erexafil is not intended to diagnose, treat, cure or prevent any disease. Individual results vary.